Susan didn't know anything about postpartum depression before experiencing it herself; having information in advance would have been helpful.
Transcript
Interviewer: Is there anything you know now that you wish you had known before this had happened?
I wish I’d known more about postpartum depression. The signs to look out for, what it is and why it happens to people. And I wish that, you know, I’d been told that, you know, if you do find yourself going through it that it’s okay. That there is, you know, like one in five women go through it. So you know, there’s another mom in your mom’s group that could be putting on a good front too and you just don’t know it. Knowing that there are groups out there to help you and there are supports out there designed to help you get through it. I just wished I’d known about it.
Interviewer: What would have been the best way to inform pregnant new moms about this condition?
Well I think whether you’re with a midwife or you’re with an OB I think that one of your visits, you know, they should focus on it. They should talk to you about it and they should say like, look, you know, this is a reality, this happens to one in five women. It is something that happens to more women than you’re aware and a lot of people don’t go for help. You know, you hear in the news, you hear about the moms that do the horrible things to their children, you know, and end up killing themselves or their children, but you don’t hear about the women that suffer in silence and don’t end up doing those things but are tortured every day with those feelings and I think the awareness, you know, letting women know that this is a reality, this happens and it’s okay if it happens to you, you know? You just ask for help. It’s okay to need help once in a while. It’s okay to ask for support.
More from: Susan 4
More content
- Advice for Health Care Providers – Susan (clip 2)Offer support, reassurance and recognize that one approach does not fit all, advises Susan.
- Advice for Health Care Providers – SusanSusan would like to see greater awareness of PPD and more support for women.
- Sharing Experiences – Susan (clip 2)A key moment for Susan was when someone reached out to support her; now she is doing the same for others.
- Sharing Experiences – SusanKnowing that she could reach out to the women in the support group anytime without being judged saved Susan many times.
- Coping with Perinatal Mental Health – SusanSusan reached out to family when dark thoughts became too much.
- Seeking and Finding Reliable Information – SusanSusan didn't know anything about postpartum depression before experiencing it herself; having information in advance would have been helpful.
- Seeking Help and Getting Diagnosis – SusanIf this happened again, Susan would ask for help sooner.
- Work, Finances and Mental Health – Susan (clip 2)Susan feels guilty about accepting a new job and keeps overthinking what might happen to her child.
- Work, Finances and Mental Health – SusanFour months pregnant and recently fired, Susan sat at home, terrified of what the future held.
- Relationships – SusanWhen Susan went to see the doctor about her suicidal thoughts, she brought her brother who then got really worried.